Welcome to FIT4MOM Olympia!

FIT4MOM is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood. We offer Stroller Strides & Body Back classes in Olympia and Tumwater WA.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

What our Moms are saying:


Body Back: Fusion Olympia
302 Columbia St NE
Olympia, WA 98501

Stroller Strides: Pioneer Park
5801 Henderson Blvd SE
Tumwater, WA 98501