Facebook ~ FIT4MOM Olympia

Facebook - Fit4Mom Olympia

#Fit4MomOly #Fit4MomOlympia #StrollerStrides #StrollerBarre #Fit4Baby #BodyBack #Fit4Mom #Fun4Baby #StrengthInMotherhood #CoffeeStridesNaps #Mom #MomandBaby #MomsWorkout #MomsWhoWorkout #Fitness #Olympia #Tumwater

Such a wonderful night working on our projects and chatting!!! If you couldn’t make it check out our events page for more events! #strengthinmotherhood #fit4momoly #momsnightin

Free Stroller Strides at the Mall

Free Stroller Strides at the Mall

ONE MONTH, FOUR FREE CLASSES! Meet us at the Mall (across from Macy's and beside T-Mobile) for a special month of TUESDAY Stroller Strides classes...bring the usual--your kiddo in a stroller, a mat, your water and any snacks/toys for your kiddos, we'll do the rest! GRAB you FREE Pass below to claim your spot: https://fit4mom-olympia.pike13.com/pack_products/480704

ONE MONTH, FOUR FREE CLASSES! Meet us at the Mall (across from Macy's and beside T-Mobile) for a special month of TUESDAY Stroller Strides classes...bring the usual--your kiddo in a stroller, a mat, your water and any snacks/toys for your kiddos, we'll do the rest! GRAB you FREE Pass below to claim your spot: https://fit4mom-olympia.pike13.com/pack_products/480704

Story Time with Sara

Story Time with Sara

Back by popular request, it's Story Time with @[100006001681290:2048:Sara Perkins]! She'll bring some of your kiddos favorites (or maybe introduce them to some new ones) to read. Feel free to bring your kiddos favorite blankie or stuffed animal too.

Back by popular request, it's Story Time with Sara Perkins! She'll bring some of your kiddos favorites (or maybe introduce them to some new ones) to read. Feel free to bring your kiddos favorite blankie or stuffed animal too.

Sensory Bin Time!

Sensory Bin Time!

You know it, the kids love it, it's sensory bin time! Get a great work-out in and reward your kids with sensory bin time after class.

You know it, the kids love it, it's sensory bin time! Get a great work-out in and reward your kids with sensory bin time after class.

Fairy Tale Theme Class

Fairy Tale Theme Class

@[503005346:2048:Angie Brackett] is at it again, with a super creative class themed all around your favorite fairy tales. You don't want to miss this one.

Angie Brackett is at it again, with a super creative class themed all around your favorite fairy tales. You don't want to miss this one.

Tumwater Historical Park Play-Date

Tumwater Historical Park Play-Date

We're hoping for nice weather and a beautiful park play-date for the kiddos at Tumwater Historical Park, come on Spring! If it rains, we'll meet at the Mall Play Place instead, we will post any changes here. See you on the 17th!

We're hoping for nice weather and a beautiful park play-date for the kiddos at Tumwater Historical Park, come on Spring! If it rains, we'll meet at the Mall Play Place instead, we will post any changes here. See you on the 17th!

Tea and a Treat

Tea and a Treat

Plan on staying after Stroller Barre for Tea & a Treat with (and from) @[100006001681290:2048:Sara Perkins]! Catch up while the kiddos play, and enjoy a chance to indulge a little too.

Plan on staying after Stroller Barre for Tea & a Treat with (and from) Sara Perkins! Catch up while the kiddos play, and enjoy a chance to indulge a little too.

Kid-Led Hike at Burfoot Park

Kid-Led Hike at Burfoot Park

Let's see if the kiddos can get us safely down to the beach--join us for a kid-led hike and beach fun (if the weather's bad we'll meet at the @[252912598070963:274:WET Science Center] instead, check here for updates).

Let's see if the kiddos can get us safely down to the beach--join us for a kid-led hike and beach fun (if the weather's bad we'll meet at the WET Science Center instead, check here for updates).

Mom's Night In: CRAFT TIME

Mom's Night In: CRAFT TIME

Kat is hosting a Mom's Night In Craft Night--BYOB and whatever craft you are working on or want to start. Kat will have supplies and snacks available for you too. Once you RSVP with a YES @[11522805:2048:Kat Alves] will PM you the address.

Don’t miss this awesome time with Kat and work on whatever you have going on or just come to hang out with some mamas!!

FIT4MOM

“To all the women today who are mamas - you are stunning. Wear your stripes proudly. May our daughters only hear us speak positively about our bodies and how they’ve changed because we carried them. May they be raised in households where they are delighted in, celebrated, and cherished always and not based on their outward appearance. Speak life into their hearts." - @jenn.newm on Instagram Repost @takebackpostpartum #postpartum #FIT4MOM #strengthinmotherhood #themotherhoodisreal

YES, to each and every one of you. #allthefeels

Sometimes our Body Back ladies get so excited about working out our studio looks like our kiddos rooms, but that sure doesn't stop us from getting an incredible workout!!! #fit4momoly #FIT4MOM #strengthinmotherhood

This lovely weather needs to be enjoyed!! Bring your sneakers, layer up those kids and grab your mats. We’re going to be outside tomorrow. Meet Kat at NW HiT Center at 9:30. First class is always free!!!

It was the perfect day for an extended station outside! Get ready to take advantage of more of these spring like days and bring your shoes with you to class. We’re still meeting at our indoor location this month. #fit4mom #fit4moly #olympia #tumwater #strollerstrides #momsworkout #momandbaby #coffeestridesnaps #strengthinmotherhood

It was the perfect day for an extended station outside! Get ready to take advantage of more of these spring like days and bring your shoes with you to class. We’re still meeting at our indoor location this month. #fit4mom #fit4moly #olympia #tumwater #strollerstrides #momsworkout #momandbaby #coffeestridesnaps #strengthinmotherhood

🌞Spring has sprung and the sun is shining! Be sure to bring your good shoes; we'll be heading outside for part of class today.🌞 See you at NW HIT Center at 9:30! First class is free😉

We have two more mamas that came SO close to the top scorer, we just couldn't leave them out! Congratulations Summer Steelhammer (2nd place) & Alli Beattie (3rd place). Your hardwork and participation paid off!

She made it her goal to come to every class in February and she totally CRUSHED it! Congratulations to Lorraine (she's not on Facebook) for having Perfect Attendance.

Kylee Jo Sharp... You are the winner of February's Attendance Challenge! With nearly perfect attendance and participation in some of our other challenges, you stacked up the points and finished So Strong Mama! #fit4momoly #fit4mom #fitfeb

Free Body Back Transformation Class

Free Body Back Transformation Class

What is Body Back? Come join us on Monday, 3/5, for a FREE Preview Class to get your feet wet and see what it's all about... * High-intensity interval training (HIIT) and results-based workouts with cardio, strength, and core! * Small group support * Recipe and Nutrition Guides *Improve your strength, embrace change, and grow!

Lace up your sneakers, grab your water bottle, and join us for our Free Body Back Transformation Class TOMORROW (5:45AM or 8PM). We can't wait to see you! https://www.facebook.com/events/1692313444152673/ #fit4momoly #strengthinmotherhood

Body Back: Fusion Olympia
302 Columbia St NE
Olympia, WA 98501

Stroller Strides (Late Spring-Fall): Pioneer Park
5801 Henderson Blvd SE
Tumwater, WA 98501

Stroller Strides (Late Winter-Spring): NW High Intensity Training Center
1202 Black Lake Blvd Suite E
Olympia, WA 98502

Fit4Baby: Babies'R Us
1000 Cooper Point Rd SW
Olympia, WA 98502