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A brilliant workout this morning! Oh yeah and Kallie just held a 4 minute plank! Way to be strong Like A Mom!! . . . #strollerstrides #fit4mom #fit4momoly #fit4momolympia #mom #mommy #workout #mama #fitness #likeamom #olympia #tumwater #strengthinmotherhood

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. - Socrates . . . #fit4mom #fit4momoly #fit4momolympia #strollerbarre #mom #mommy #workout #mama #fitness #olympia #tumwater #stroller #strength #beauty #themotherhoodisreal #strengthformotherhood

The best way to keep your baby healthy is to keep you healthy! Fit4Baby tonight, 7PM, Babies R Us (@trubruolympia ) Do something good for you & baby! . . . #fit4mom #fit4momoly #fit4baby #mom #mommy #workout #mama #pregnancy #fitness

Daikon & Hummus. A healthy snack option that one of our BodyBack participants enjoys post workout. She says she would have chosen a far less healthy option before she found BodyBack. What are you waiting for? Change your Mind & Body with a session of BodyBack! Next session starts in March. . . . #themotherhoodisreal #bodyback #fit4mom #fit4momoly #olympia #tumwater #fitness #strengthinmotherhood #allthemoms

Training today! Always happy to refresh my knowledge. . . . . . #fit4mom #strollerstrides #fit4baby #fit4momoly #fitpregnancy #education #cec #workout #fitness

#Fit4Baby is tonight at 7!! Are YOU joining us???... Email us at olympia@fit4mom to sign up now!! #preggo #bumpclub #babybump #prenatalfitness #fitpregnancy #fit4momolympia #fit4mom #momlife #igmom #momsquad

Did you check the schedule? #fit4baby is tonight at 7pm at Babies 'R' Us. If you're pregnant and looking for a fantastic way to stay fit & make friends, this is it! ~ ~ ~ #fit4mom #fit4baby #mommytime #pregnant #pregnancy #themotherhoodisreal #firsttrimester #secondtrimester #thirdtrimester #fitness #strengthinmotherhood

We had a fun first class! Are you a new mom to be looking for her tribe? Join us next Thursday at 7pm at Baby's 'R' Us. @trubruolympia #fit4baby #fit4mom #mommytime

Grab your water, mat & a snack and join us for our Free: Fit4Baby Kick-Off! Tonight at 7pm at Babys'R'Us. @trubruolympia #fit4baby #mommytime

Tuesday January 24th at 7 PM, join us for our free kick-off class! To each and every one of you beautiful, pregnant women, we've created a work-out program JUST. FOR. YOU. Tailored to your body and where you are at in your pregnancy. Join us as we take you through Fit4Baby where you'll:, make new friends, grow your village, get stronger, feel better, and get a little time for yourself.

Thank-you Katy- from the bottom of our hearts, thank-you. For 6 years of giving to our wonderful community you have inspired us all. #fit4mom #strengthinmotherhood #sistersinmotherhood

Mamas, do you have a side hustle you'd like to share this #SmallBusinessSaturday? We support you and your talents! 👏#mompreneurs #sidehustle #themotherhoodisreal Link your small business in the comments below. Bonus points if you share Fit4Mom Olympia or website (olympia.fit4mom.com) on your own business page!

Come join us mama! This is the village you've been looking for. #themotherhoodisreal #fit4mom #strollerstrides #ourvillage #strengthinmotherhood #sistersinmotherhood

Training for @kristinegger88 with the always huggable @farelhruska Good stuff is coming our way here in #olympia #themotherhoodisreal #fit4mom #strollerstrides #bodyback #strengthinmotherhood

Body Back: Fusion Olympia
302 Columbia St NE
Olympia, WA 98501

Stroller Strides (Late Spring-Fall): Pioneer Park
5801 Henderson Blvd SE
Tumwater, WA 98501

Stroller Strides (Late Winter-Spring): NW High Intensity Training Center
1202 Black Lake Blvd Suite E
Olympia, WA 98502

Fit4Baby: Babies'R Us
1000 Cooper Point Rd SW
Olympia, WA 98502