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Power of Mom. . . . #strollerbarre #strollerstrides #strengthinmotherhood #olympia #mommy #mommyandme #mommytime #momlife #momsworkout #momsworkingout

It might be raining but we're staying warm & dry! . . . #fit4mom #fit4momoly #strollerbarre #olympia #tumwater #strengthinmotherhood #themotherhoodisreal #momsworkout #workout #mom

Learn how to eat real, beautiful food and nourish both body & mind at BodyBack! . . . #fit4mom #bodyback #mamawantsherbodyback #olympia #tumwater #mom #mama #themotherhoodisreal #strengthinmotherhood

We've been showing up for Stroller Strides for 6+ years now... and we still love it! . . . #fit4mom #strollerstrides #mommy #mom #workout #momsworkout #themotherhoodisreal #strengthinmotherhood

#fit4baby is tomorrow at 7 at Babies R Us. If you're thinking that sounds weird and how does that work- then check out the mamas in this picture. The location has worked out so well for us, it's a safe, bright and quiet place for us to work out at. We've been really happy with working out here. Come join us for a class and take some time for you and baby. . . . #pregnancy #fitness #workout #mom #mommy #mama #prenatal #prenatalworkout #pregnancyworkout #fit4mom #pregnancyworkouts #prenatalfitness #prenatalhealth

A brilliant workout this morning! Oh yeah and Kallie just held a 4 minute plank! Way to be strong Like A Mom!! . . . #strollerstrides #fit4mom #fit4momoly #fit4momolympia #mom #mommy #workout #mama #fitness #likeamom #olympia #tumwater #strengthinmotherhood

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. - Socrates . . . #fit4mom #fit4momoly #fit4momolympia #strollerbarre #mom #mommy #workout #mama #fitness #olympia #tumwater #stroller #strength #beauty #themotherhoodisreal #strengthformotherhood

The best way to keep your baby healthy is to keep you healthy! Fit4Baby tonight, 7PM, Babies R Us (@trubruolympia ) Do something good for you & baby! . . . #fit4mom #fit4momoly #fit4baby #mom #mommy #workout #mama #pregnancy #fitness

Daikon & Hummus. A healthy snack option that one of our BodyBack participants enjoys post workout. She says she would have chosen a far less healthy option before she found BodyBack. What are you waiting for? Change your Mind & Body with a session of BodyBack! Next session starts in March. . . . #themotherhoodisreal #bodyback #fit4mom #fit4momoly #olympia #tumwater #fitness #strengthinmotherhood #allthemoms

Training today! Always happy to refresh my knowledge. . . . . . #fit4mom #strollerstrides #fit4baby #fit4momoly #fitpregnancy #education #cec #workout #fitness

#Fit4Baby is tonight at 7!! Are YOU joining us???... Email us at olympia@fit4mom to sign up now!! #preggo #bumpclub #babybump #prenatalfitness #fitpregnancy #fit4momolympia #fit4mom #momlife #igmom #momsquad

Did you check the schedule? #fit4baby is tonight at 7pm at Babies 'R' Us. If you're pregnant and looking for a fantastic way to stay fit & make friends, this is it! ~ ~ ~ #fit4mom #fit4baby #mommytime #pregnant #pregnancy #themotherhoodisreal #firsttrimester #secondtrimester #thirdtrimester #fitness #strengthinmotherhood

We had a fun first class! Are you a new mom to be looking for her tribe? Join us next Thursday at 7pm at Baby's 'R' Us. @trubruolympia #fit4baby #fit4mom #mommytime

Grab your water, mat & a snack and join us for our Free: Fit4Baby Kick-Off! Tonight at 7pm at Babys'R'Us. @trubruolympia #fit4baby #mommytime

Tuesday January 24th at 7 PM, join us for our free kick-off class! To each and every one of you beautiful, pregnant women, we've created a work-out program JUST. FOR. YOU. Tailored to your body and where you are at in your pregnancy. Join us as we take you through Fit4Baby where you'll:, make new friends, grow your village, get stronger, feel better, and get a little time for yourself.

Thank-you Katy- from the bottom of our hearts, thank-you. For 6 years of giving to our wonderful community you have inspired us all. #fit4mom #strengthinmotherhood #sistersinmotherhood

Body Back: Fusion Olympia
302 Columbia St NE
Olympia, WA 98501

Stroller Strides (Late Spring-Fall): Pioneer Park
5801 Henderson Blvd SE
Tumwater, WA 98501

Stroller Strides (Late Winter-Spring): NW High Intensity Training Center
1202 Black Lake Blvd Suite E
Olympia, WA 98502

Fit4Baby: Babies'R Us
1000 Cooper Point Rd SW
Olympia, WA 98502